Blog | ADHD with Ally

The key to thriving with ADHD

Living with ADHD can be a piece of cake. Controversial, right? Don't get me wrong, the condition can be challenging to live with. But...

I Have ADHD: My Story of Being Diagnosed as an Adult

As I write this post, I am struggling to focus. I can't stop looking around my room at the purple roses my boyfriend gave me, my bed...

Transform Your Plans from Thoughts to SMART Goals

You might be asking yourself...what is a SMART goal? What makes a SMART goal different from any other type of goal? Have I been doing...

Is it ADHD or Am I Just "Lazy"? A Common ADHD Myth Explained

If you have ADHD, you've probably been told that you're lazy. "If you just worked harder..." "If you just tried harder..." "If you just...

Is Your Environment Ruining Your Focus? How to Find the Best Place for You to Crush That To-Do List

Do you find yourself looking off into space when you're trying to get work done? If you have kids or younger siblings, are they running...

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